Top 10 Healthy
Baby
Weaning Foods
Fruits
are a great way to get your baby to start on solid foods
Fruit juices
are another great weaning option for your baby
Veggies
provide vital vitamins, minerals, and fiber that support healthy growth and digestion in babies
Clear
vegetable soups
make for a complete meal for the baby
Different types of
legumes
also help introduce new textures and flavors to babies
Water
also helps detoxify your baby’s body
Green leafy
vegetables are iron-rich foods packed with other mineral salts that your baby needs to keep his body functioning at the optimum level.
your baby’s taking his weaning period well, you can also start introducing him to
cooked foods
like daal and rice
You can feed your baby
mashed boiled egg
in small quantities at first
You can start with soft, well-
cooked meats,
like chicken or fish,prepare them in a finely mashed form for easy feeding