Myth 1: “I washed my hands, so I’m safe.”

Washing hands with soap and water is essential, but it doesn’t guarantee complete protection. Throughout the day, we touch numerous contaminated surfaces—mobile phones, keyboards, elevator buttons, and shopping carts—that harbor millions of germs. For example, mobile phones can carry 10 times more bacteria than a toilet seat! Even after washing hands, touching these objects can transfer germs back to your skin. The solution: sanitize your hands regularly and clean your phone daily to minimize germ buildup.

Myth 2: “Hand sanitizer is as good as soap.”

Hand sanitizers are convenient, especially when soap and water are unavailable, but they don’t eliminate all types of germs. They are less effective on visibly dirty or greasy hands and may not kill certain bacteria and viruses. Soap and water remain the gold standard for hand cleaning; use sanitizer only when washing isn’t possible.

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Myth 3: “Only healthcare workers need to worry about hand hygiene.”

This is a dangerous misconception. Germs don’t differentiate between hospital wards, offices, or homes. Wherever you are—be it at your desk, in the kitchen, or commuting—your hands constantly come in contact with germs. Good hand hygiene breaks the chain of infection transmission everywhere, protecting you and others.

Myth 4: “If I don’t touch anyone, I won’t catch infections.”

Germs don’t need direct contact to spread. Touching contaminated surfaces and then your face, mouth, or nose can easily transmit infections. Avoiding unnecessary face touching is a simple yet effective step to stay healthy.

Myth 5: “My surroundings look clean, so they must be germ-free.”

Clean appearance doesn’t mean a surface is free from germs. Invisible colonies of bacteria like Staphylococcus, E. coli, and fungal spores can thrive on seemingly spotless surfaces, especially in warm and frequently touched areas. Always remember: hygienic means truly clean, not just visually clean.

How to Be a Handwashing Hero

• Sanitize hands after touching high-contact surfaces

• Clean your phone and personal devices daily

• Avoid touching your face unnecessarily

• Wear masks in crowded or high-risk areas

This Global Handwashing Day, take a pledge to be more conscious of your hand hygiene practices. Small changes can lead to big improvements in your health, helping prevent infections and keeping you safe year-round.

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