Bed Tea Side Effects: If you regularly consume bed tea, this could be a warning sign for you. These people should not consume it even by mistake.
Bed Tea Side Effects: In the morning, most of us prefer to drink tea or coffee without food. Additionally, some individuals think that they are lazy if they do not drink tea after getting up in the morning. However, did you know that drinking bed tea first thing in the morning might also be bad for your health? You heard correctly. However, drinking water first thing in the morning on an empty stomach might have a lot of positive health effects. But if you have a habit of taking bed tea, then it can be a danger signal for you. So let’s know without any delay who should not drink tea on an empty stomach.
Disadvantages of drinking tea in the morning on an empty stomach
1. For the stomach
Bed tea might be bad for your stomach if you drink it regularly. It might result in issues including indigestion, acidity, gas, and stomachaches.
2. For the heart
Drinking bed tea can harm the heart. Due to the high caffeine content in tea, which raises blood pressure and raises the risk of heart disease.
3. For the teeth
Teeth damage might result from consuming bed tea. This is due to the fact that tea contains tannin, which can be bad for your teeth, especially if you consume it right before bed. Additionally, it can increase the bacteria in teeth, which can lead to gum disease and cavities. Tea can also weaken teeth because it is hot.
4. For sleep
Avoid drinking bed tea if you suffer from insomnia or get less sleep. Tea consumption in the morning on an empty stomach can cause sleep problems.