Punjabi actor and bodybuilder Varinder Singh Ghuman dies at 41 due to a heart attack. Known for his roles in Tiger 3 and Umrao Jaan, and as Mr. India 2009, his sudden demise has left fans and the fitness world in shock.
Punjabi actor and professional bodybuilder Varinder Singh Ghuman tragically passed away on Thursday after suffering a heart attack, leaving the entertainment and fitness worlds in mourning. The news was confirmed by his family and close associates.
Varinder, aged 41, was admitted to a private hospital in Amritsar after experiencing severe shoulder pain. However, his condition suddenly worsened, and he suffered a fatal heart attack in the evening, as reported by his nephew Amanjot Singh Ghuman in Jalandhar.
A towering figure standing at 6 feet 2 inches, Varinder Singh Ghuman was not only renowned for his imposing physique but also for his acting roles in several notable films. He worked alongside Bollywood superstar Salman Khan in the 2023 blockbuster Tiger 3 and had appeared in Hindi movies like Roar: Tigers of Sundarbans (2014) and Marjaavan (2019). In the Punjabi cinema space, Varinder was known for his role in Kabaddi Once Again (2012).
Before making a mark in films, Varinder Singh Ghuman had a distinguished career in bodybuilding. He won the prestigious Mr. India title in 2009 and was the runner-up at the Mr. Asia competition. His disciplined vegetarian lifestyle and dedication to fitness earned him the nickname “He-Man of India.” Varinder was also a popular fitness influencer, frequently sharing workout videos and motivational content on his Instagram profile.
A native of Gurdaspur, Punjab, Varinder Singh Ghuman was based in Jalandhar, where he also owned and operated a gym. Apart from his contributions to the fitness and entertainment industries, he had expressed his interest in entering politics, with plans to contest the Punjab assembly elections in 2027.
The news of his sudden demise has been met with widespread condolences from political leaders and fans alike. Union Minister Ravneet Singh Bittu called Varinder Ghuman “the pride of Punjab” and lamented his passing as an “irreparable loss for the country.” He praised Varinder’s achievements in fitness and his inspiring vegetarian lifestyle, stating that his legacy would motivate future generations.
Congress MP and former Deputy Chief Minister Sukhjinder Singh Randhawa also expressed his grief, highlighting Varinder’s hard work and talent that brought glory to Punjab. “May Waheguru grant eternal peace to his soul and strength to his family,” Randhawa tweeted.
Similarly, Congress MLA Pargat Singh remembered Varinder as a devoted vegetarian who built his body with discipline and grace, while Shiromani Akali Dal chief Sukhbir Singh Badal mourned the untimely loss of an international bodybuilding icon who inspired youth across the region.
Varinder Singh Ghuman’s passing marks a significant loss for both the film and fitness communities. His dedication to his craft, fitness, and values remain an enduring inspiration to many.
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