Soha Ali Khan shares her favorite green juice recipe for mornings. Learn the ingredients, health benefits, and how this nutritious drink boosts energy, digestion, and hormone balance.
Bollywood actress Soha Ali Khan, known for her disciplined approach to health and fitness, recently shared her favorite green juice recipe on Instagram, revealing why it has become a staple in her morning routine. Far from being just a detox drink, this nutrient-packed beverage supports digestion, hormone balance, and sustained energy throughout the day.
Soha, 47, emphasized that the juice is not intended to “detox” the body, noting that the liver already performs this function naturally. Instead, it serves as a gentle daily support, providing hydration, fiber, minerals, and anti-inflammatory compounds to help the body function optimally.
Ingredients for Soha Ali Khan’s Green Juice:
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½ carrot
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½ cucumber
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2 stalks of celery
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¼ cup coconut water
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1½ tablespoons chia seeds (soaked overnight)
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1 small piece of cubed dragon fruit
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⅛ tablespoon freshly grated ginger
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A handful of coriander leaves
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1 handful lightly steamed mung bean sprouts
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1½ tablespoons hemp seeds
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1 handful of baby greens, lettuce, or microgreens (rotate varieties)
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How to Prepare:
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Combine all ingredients in a blender and blend until smooth.
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Adjust the consistency by adding more coconut water if desired.
Soha suggests consuming the green juice after breakfast or before lunch. She notes that it particularly helps on mornings that feel heavy or sluggish, providing natural energy and aiding overall digestion. With its mix of vegetables, superfoods, and seeds, this green juice exemplifies a balanced approach to daily nutrition.
Fans of Soha Ali Khan have praised the recipe on social media, calling it a “simple yet powerful health booster.” This green juice aligns with her overall philosophy of mindful eating and living a balanced lifestyle, making it an easy addition to anyone’s daily routine.
For health-conscious individuals looking to start their day with a nutrient-rich drink, Soha’s green juice offers an accessible and effective option.
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