World Blood Donor Day 2024: 5 reasons to give blood and facts about its health advantages: 5 reasons to give blood and facts about its health advantages

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World Blood Donor Day 2024: 5 reasons to donate blood; health benefits to know

World Blood Donor Day 2024: Regular blood donation has several benefits, including improved heart health and increased production of new blood cells.

2024’s World Blood Donor Day: In addition to being a moral endeavor, giving blood has several health advantages. Blood transfusions are used to treat a variety of illnesses, including cancer and anemia. Donating healthy blood is encouraged since it contributes to a consistent supply of blood for the medical field. World Blood Donor Day is observed on June 14 each year to raise awareness of the value of blood donation and how it supports medical care for patients. Donating blood, however, benefits both the giver and the recipient, making it a double bonus. Here are some things to be aware of as we commemorate this significant day.

Unexpected health advantages of blood donation:

Promotes heart health:
The act of giving blood improves cardiovascular health. It also lessens blood viscosity, which helps to lower the risk of strokes and heart attacks. Donating blood contributes to maintaining a healthy blood supply, which lessens cardiac strain.

Decreases iron stores: Hemochromatosis, a disorder that can harm organs like the liver and heart, is brought on by an excessive amount of iron in the blood. Regular blood donation reduces extra iron, which is beneficial to general health.

Creation of new blood cells: The body attempts to make up for blood lost after donating. This promotes the body’s ability to create new cells and carry out tasks efficiently in addition to aiding in the development of new blood cells.

Free medical examination: It is required to undergo a basic health examination prior to blood donation, which includes measuring hemoglobin levels, blood pressure, pulse, and body temperature. This can assist us in better understanding our bodies and, if necessary, addressing any health issues that may arise.

Enhances mental health
We get a psychological lift and feel better when we know that the blood we have donated may save a life or aid someone in need.

Also Read: https://www.who.int/campaigns/world-blood-donor-day

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